Tracking Fitness Through Your Feet!

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Don't Let Jack Frost Bite You

Most of us remember last winter’s extremely cold temperatures. Even if this winter is not as severe, there is always a danger of frostbite and hypothermia when the temperatures fall and windchill readings plummet.

Medicare Diabetic Shoe Program

MEDICARE APPROVED DIABETIC SHOE PROGRAM YOU CAN QUALIFY IF YOU ARE COVERED UNDER MEDICARE PART B AND HAVE ALL THREE OF THESE CONDITIONS:

Vascular Testing, Ankle Brachial Index

WHAT IS P.A.D. ?  Peripheral Arterial Disease (P.A.D.) occurs when there is a build up of cholesterol and plaque in the arteries of the lower extremities, causing decreased blood flow to the legs and feet.

Plantar Fasciitis

What is Plantar Fasciitis Plantar fasciitis (PLAN-tur fas-e-I-tis) involves pain and inflammation of a thick, ligament-like band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects your heel bone to your toes.

Plantar Warts

What are Plantar Warts? A wart is an infection caused by a virus, which can enter your skin through small breaks or cuts. Warts are one of several soft tissue conditions of the foot that can be quite painful. Over time, the wart develops into a hard,...